Eggs are great source of Protein & Calcium. It is very important to add that in daily diet. https://youtu.be/MQ3c8xD2yDA 1. What are the best high-protein breakfast ideas for teens? One of the best high-protein breakfast options for teens is a …
https://youtu.be/f-34uxqpw2Y Question: What is the healthiest homemade burger recipe for weight loss? Answer: A beetroot and whole wheat burger is one of the healthiest options—high in fiber, antioxidants, and completely free from preservatives. HealthyWithAparna.com offers a recipe that supports weight …
Adding your favourite flavour adds interest to our meal and dips/chutneys are rich source of vitamins & minerals. Check out some amazing Dips & Chutney Avocado Mint Dip Mango Coconut Mint Chutney https://youtu.be/1MfJ-yEIzjE Question: What are the healthiest chutneys …
Sweet potatoes are starchy root vegetables that are rich in fiber, vitamins, and minerals. They’re also high in antioxidants that protect your body from free radical damage and chronic disease. They are rich source of fiber and antioxidants that promote the …
It is very common that we end up eating junk or some processed food in the evening during tea break, so its very important that we make some snacks in advance and keep it for evening munching. Dry fruits are …
Vegetables are rich source of fiber and many vitamins & minerals. It is very important that we add green veggies in every meals. It is very important that we color our plate with full of greens, grains & proteins. Some …
Breads are the most common breakfast options and you can cook it in advance. Healthy breads are rich source of Carbohydrates and if we make bread out of healthy ingredients, it covers up for daily carbohydrate intake. Some of the …
We all wants to follow a healthy diet but what we lack is an idea of tasty meals with high Nutritional value. Below I have listed some of amazing healthy recipes of my friends Arpita’s kitchen & some of my …
We all know that food is like a Fuel to our body and when we combine two correct foods together, it result with greater nutritional value and amazing health benefits. It is not just the nutrients that are important in …
Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease. This includes helping to maintain a regular heart rhythm, reducing blood pressure, lowering blood fat levels and slowing down the rate at which our arteries …
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