We all dream of academic success for our children. But how does a healthy lifestyle make this dream a reality? Nutrition affects cognitive skills, being active affects behaviour, and sleeping well affects overall well being, which all have an impact on academic performance.
Children & teens can access this course under parent supervision. This course is designed in simple words and illustrations to help them understand about simple ways to follow healthy living by following balanced eating, ways to be active and giving importance to sleep.
Going through this short course will be helpful to understand the importance of healthy living and how it can improve their academic performance too.
Stay healthy, Stay happy.