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Introduction to lifestyle plan enhanced my knowledge and i have reduced more than what I expected from 68.3 kgs to 58.1 kgs in 12 weeks. Aparna helped me to understand the importance of healthy lifestyle and how it can improve our life
You are really good and with lots of patience... I know I am difficult client but we survived some how. Weekly calls and updates, suggestions for different food options and especially the motivation to loose weight.
Aparna came in my life as a blessing. You are so positive and your soft words always keep motivating me. If anytime I cheated in my diet, your positive words always motivated me. I am happy with changes today I feel inside the positivity and so many things I feel which I can't express with words
Amazing program & best part you educate about what is right to be healthy. Its not a diet but a healthy way to eat and enjoy what all your love in correct proportion. Thank you Aparna!
You are perfect as per my knowledge. Diet, motivation, guidance, problem solving, taking care, understand clients problem very well. And lot more. I am highly satisfied with the program.


Living a Holistic Lifestyle

Every body is different. So body's needs are also different. I take a holistic approach while working with you and your goals.


Eat Better Not Less

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Don't Wish for A Good Body, Work for It

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It's a Glue that Binds Body and Mind Together

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Magical Things Happen with a Calm Mind