New Challenge : 21 days 100 Inchworm challenge
This 21 days challenge will help you to build sustainable healthy habits for lifetime.
This program also includes, free nutrition guide, daily workouts and regular check-in for motivation.
MY APPROACH
Living a Holistic Lifestyle
Every body is different. So body's needs are also different. I take a holistic approach while working with you and your goals.
NUTRITION
Eat Better Not Less
EXERCISE
Don't Wish for A Good Body, Work for It
SLEEP
It's a Glue that Binds Body and Mind Together
MEDITATION
Magical Things Happen with a Calm Mind