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Category: Diet

Magic Drink for Weight loss

Magic Drink for Weight loss

By aparna Posted on July 13, 2020 Posted in Diet, Weight Loss Tagged with Calories, cumin seeds, infertility, iron deficiency, magic drink, metabolism, pcod, pcos, weight loss, weight loss drink

When it comes to weight loss, we can see a number of people around us struggling with the question- What is the best and easiest way? Home remedies are always an easy answer because they tend to have the least …

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Soy : Vegetarian source of Protein

Soy : Vegetarian source of Protein

By aparna Posted on October 7, 2019 Posted in Vegan No Comments

It’s possible to build muscles and have that toned body with Vegetarian foods also.Our body doesn’t categories food based on taste and veg/non-veg. It’s absorbed in body based on its macros. You have to be Determined if you want to …

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Worried about your Protein intake?

Worried about your Protein intake?

By aparna Posted on September 18, 2019 Posted in Diet No Comments

We all have a misconception that – If you are vegetarian or Vegan, you cant fulfill your daily protein intake? It’s true that being vegan or vegetarian you can’t find any lean protein options but there are plenty of food …

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Your salad bowl is making you gain extra pounds?

Your salad bowl is making you gain extra pounds?

By aparna Posted on March 24, 2019 Posted in Diet No Comments Tagged with build muscles, home workout, keto diet, salad bowl, salads, weight gain, weight loss, weight loss tips

Can salads be unhealthy? We all have heard that salads are healthy and we can eat that as much as we want but what we don’t know that there are a lot more calories if you don’t make your salad …

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Quick and easy low calories breakfast recipes

Quick and easy low calories breakfast recipes

By aparna Posted on January 3, 2019 Posted in Diet, Nutrition No Comments

We all crave for tasty dishes but if that is also healthy. I have listed down some of the tasty, easy and healthy recipes. Avocado Toast – Quick and healthy recipe with around 250 calories. Ingredients : Ripe Avocado, 1 …

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