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Guidance on Weight loss, Nutrition, Lifestyle & Fitness Redefine Yourself

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  • About
  • Women’s Health
  • Free Programs
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Lifestyle

Home › Archive for Lifestyle › Page 3
Why is being skinny the new trend amongst teenagers?

Why is being skinny the new trend amongst teenagers?

Vidushi Shrivastava Apr 24, 2020 Tagged with balanced diet, healthy diet, healthy teenagers, mental health, physical health, skinny, teenagers, zero figure

The journey of a human being from birth to death is more or less like a …

Why is being skinny the new trend amongst teenagers? Read more →

Child Obesity next epidemic by 2025

Child Obesity next epidemic by 2025

aparna Apr 17, 2020 Tagged with healthy habits, healthy habits for kids, healthy kids, kids lifestyle, kids nutrition

It is very important that we pay attention to child nutrition from the initial stage for …

Child Obesity next epidemic by 2025 Read more →

How to walk 10,000 steps a day at Home

How to walk 10,000 steps a day at Home

aparna Apr 12, 2020 Tagged with 10k steps, health, healthy life, healthy lifestyle vacation, walking, walking healthy

Walking is easy to do, and offers wonderful health benefits for young and old. You don’t …

How to walk 10,000 steps a day at Home Read more →

Stress can Kill you

Stress can Kill you

aparna Mar 29, 2020

                      Stress is a physical expression …

Stress can Kill you Read more →

My Life Story

My Life Story

aparna Mar 12, 2020

Thank you Tales to Inspire for formatting and documenting my life story. I was born to …

My Life Story Read more →

Water is Important

Water is Important

aparna Mar 6, 2020

We know water is important — but why? Not only does water make up a majority …

Water is Important Read more →

New name but old tradition: Intermittent fasting

New name but old tradition: Intermittent fasting

aparna Feb 28, 2020

Intermittent fasting is not a diet, it’s a pattern of eating. It’s a way of scheduling …

New name but old tradition: Intermittent fasting Read more →

Are you aware of Slow poison in your Diet?

Are you aware of Slow poison in your Diet?

aparna Feb 21, 2020 Tagged with avoid sugar, avoid sugary foods, bad food, enjoy natural sugar, love your body, love yourself, no sugar challenge, refined sugar, slow poison, try no sugar zone

Sugar is one of the most addictive substances in the world. Surprised? Let us explain the …

Are you aware of Slow poison in your Diet? Read more →

How to stay safe from CORONA VIRUS (COVID-19)

How to stay safe from CORONA VIRUS (COVID-19)

aparna Feb 19, 2020

Coronaviruses are a family of viruses that cause illnesses ranging from the common cold to more …

How to stay safe from CORONA VIRUS (COVID-19) Read more →

Its an Emergency

Its an Emergency

aparna Jan 21, 2020

It is very important that we educate and enhance our Life-saving emergency skills so that we …

Its an Emergency Read more →

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