This 21 days challenge is FREE and I just need your commitment and 100% dedication. During these 21 days you will learn about nutrition, portion size, daily workouts and many more.
FREE PROGRAM
21 Days Lose Belly Fat Challenge
Nutrition Guidance, Daily Workout, Portion Control
Download your Free manual with nutrition guidance below
Program Schedule
Select your day to pick up right where you left off or look ahead and see what’s next.
Nutrition Videos
Add Good Nutrition to enhance your results!
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FAQ
Is it really free ?
Yes! I wanted to make this program accessible to people World wide at zero cost. My goal is to help people around the globe feel their very best without the financial stress. This program is and always will be, free!
Is this challenge for everyone?
Yes, as long as you don’t have any medical condition such as injury or went through any surgery recently or you have DR, please avoid. Rest all can join.
How I can manage the diet?
In this program, you also get Free manual, which will help you to know about balanced diet and how to eat healthy.
IF SPOT REDUCTION NOT POSSIBLE THEN HOW WE WILL REDUCE BELLY FAT?
You will not just reduce fat from belly area but you will reduce fat from all over your body. We have abdomen toning exercises which will help you to tone up muscles in abdomen. You can not reduce fat from one place but you can always tone up respective muscles.
CAN I JUST REDUCE FAT FROM MY BELLY?
If you have fat over your abdomen area, that shows your body fat % is higher and hence you need to reduce overall fat in the body. Spot reduction is a myth.
What I need to enrol?
You don’t need any equipment or any enrolment to join the program. You can just follow my Instagram account for daily/regular updates.